Thu is a TRE® (Tension and Trauma Release Exercises) Provider and helps people use this somatic practice to activate their neurogenic tremoring mechanism.

You will learn a simple set of exercises that trigger a natural gentle tremor response in the body to reboot our overprotective reflexes in our nervous system.

This shaking can release deep rooted tension and stress accumulated from the body. These gentle tremors reverberate from the psoas muscles, along the spine throughout the body from the sacrum to the cranium, allowing the body and nervous system to feeling at ease, grounded and safe.

This technique is used to shake off everyday circumstances of life.

The technique were created by Dr David Bercelli inspired by his work providing trauma relief workshops and designing recovery programs for organizations around the world.

Thu Nguyen is the founder at Nusqool and the host of the Embodiment Circle. She is passionate about connecting people to their hearts and creating the conditions for humans be their true selves - fully human and fully divine.

🌎 www.nusqool.net

The Embodiment Circle, a transformative journey designed specifically for compassionate, service-oriented individuals like you to embody and deepen in your relationship with your authentic self. In this course, you will find inspiration, and practical tools to help you embrace your true self in a supportive online community of like minded changemakers.

• Join us for

  • this one session ($33)

  • the whole series of 12 weeks (sliding scale - $222-$444)

  • do it at your own pace with the library of recordings for ($300)