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These online practice sessions is meant for people who have done an intro to TRE workshop before with Thu or another provider to get established in a regular practice of tremoring and meet a community of like minded practioners.
We will use the time to continue to practice listening to our bodies’ own neurogenic tremoring process, practice gentleness and surrendering and deep listening of what the bodies’ truth and needs are. Physically it will rebalance the central nervous system, release mysofascia tension in the body, releasing stress and restore wellbeing.