Creativity with erin feldman
Sylvia Plath said that “the worst enemy to creativity is self-doubt". Which sounds like a neat and tidy prescription to put your focus on self-belief so as to magically transform all your projects well-planned, resourced, and nimbly completed. Since we all know it's much more complex and messy to wrestle the reins out of self-doubt's hands, we'll work in this session to identify what our joys, hope, and prowess truly are, and how to center them in our lives.
Join us for this one session ($33) or access the whole series as an Asynchronous Member ($250) in our learning portal.
Innovation, joy, and grounding in the animate earth inform my writing & movement workshops. I am passionate about coaching with creative and somatic practices to learn and express our grief, joy, hope, and everything else inside us.
Join our third cohort of the Embodiment Circle that runs Thursdays from October 31, 2024 - Feb 6, 2025 where we will connect to our true self with practices that help us get into a social engagement state of being (called the Ventral Vagal state in Polyvagal Theory) - where we are connected to our 8Cs (Creativity, Curiosity, Compassion, Clarity, Calm, Courage, Confidence, Connection) and 5Ps (Patience, Playfulness, Perspective, Persistence and Presence).
Thu will be your guide to understand your nervous system through a polyvagal lens and you’ll learn different nervous system regulation practices as well as the practice of neurogenic tremoring known as TRE (Tension Release Exercises) and ways to regulate and return to a grounded and fully resourced state of being. There will also be guest teachers along the way to connect you with the Cs and Ps.
Dates for 90 min sessions.
Oct 31, Nov 7, 14, 21, 28 2024
Dec 5, 12, 19, 2024
Jan 16, 23, 30, 2025
Feb 6, 2025
You are invited to pay what is makes sense for you:
Accessible: $222 ($20/class)
For people who are not currently employed / precariously employed / low income. No savings; Limited access to self-care and self development opportunities.
Supporter: $333 ($30/class)
For people who have stable employment and income; some savings; access to discretionary spending and pay for self-care and self development opportunities.
Partner: $444 ($40/class)
For people who have financial stability, savings, access to self care and would like to pay it forward to support the continuation of this program, the facilitators and making the program sustainable.
Asynchronous Participant: $250
If you cannot participate live (the times don’t work for you) and want to follow along the program between Oct 31st, 2024 - Jan 30th, 2025 you can do that on our learning portal - sign up in this portal: https://nusqool.net/embodiment-circle-cohort-3