Reflection Circle on Parts and Wholeness

Now that we’re 8 weeks into this 12 week circle and have embodied parts of our higher self and encountered parts that block us from our wholeness. Let’s use this week to share our learnings on who we’ve connected with. We will also go on a guided visualization to meet our inner leader, our higher self who embodies all the characteristics we have been in connection with and witness each others inner beauty!

About our Facilitator

Thu Nguyen is an executive coach, facilitator, and writer. She spent 20 years in tech as an engineer, startup founder and executive in Toronto/San Francisco. She experienced her first burn out and time in a hospital in Palo Alto in 2008 and had to take many pauses in her career as her chronic illness diagnosis piled on, including cancer, asthma and diabetes. Since then she has slowly shifted away from a life of chronic overwhelm and stress related illnesses by pursuing many somatic and contemplative practices. She is a Professional Certified Coach with the ICF and a Distinguished Fellow Coach at BetterUp. She is passionate about holding space to connect to our true self in community and runs circles and workshops from an old school house in Kawartha Lakes, Ontario called Nusqool.

This is the end of the 2nd month in a really special 3 month circle where we come together for weekly for 12 weeks to learn, cultivate and integrate practices that help us access and strengthen our connection to our higher self. Each week will focus on a characteristic of our higher self: Clarity, Curiosity, Compassion, Confidence, Calm, Creativity, Confidence, Connection, Kindness, Playfulness, Persistence and Patience.

With 3 months of weekly practice you will build a weekly habit of connecting with resourced parts of yourself and leave with new tools and rituals that you can integrate into your daily embodied life.

This 12 week program starts Thursday Feb 2th, 2023 - April 20th, 2023 at 7-8pm EST. You can learn more about the series here.